If you're thinking about doing a your first enema or you've just done your first one and weren't quite sure if you were in the right position, you're reading the perfect article.
The fact of the matter is, the secret to a comfortable enema position is all down to experimentation and finding what's most comfortable for your body.
Some people will say that the left side is best to get the flow correct. Others will swear that standing on their head gives them the best results. At the end of the day, you just need to try different positions yourself and find out which works best for you.
There are 3 main positions that people most commonly use when doing an enema and we recommend trying them out in the following order:
One final tip is to always make sure you're trying these positions out when you're near by a toilet! Once you're more experienced you may be able to do your enemas further away - but best to play it safe to begin with.
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